Beer drinking is helpful for our health, in our life, beer is one of the most popular wine, do you know why beer popular?
Beer equipment sharing the benefits of drinking beer below: 1, protect the heart.
Italian study found that moderate drinking beer than participants teetotal 42% lower risk of heart disease.
But drink beer every day should not exceed 1 pint (
About 473 ml)
Equal to 1.
4 cans.
2, is good for the brain and memory.
The study found that participants have a beer before doing brain educational training topic, help improve test scores.
3, good kidney health.
The Finnish study found that drinking a bottle of beer a day can lower the incidence of kidney stones in 40%.
Researchers say that beer have diuretic effect, helps to maintain a healthy kidney.
4, prevention of type 2 diabetes.
Dutch study found that moderate drinking beer a day (
1 ~ 2 cups)
, a significantly lower risk of type 2 diabetes.
5, speed up recovery after exercise.
The Spanish study found that 1 pint of beer filling water function is more effective than the same amount of mineral water.
Because of beer contains more sugar and salt nutrition, but also contain rich potassium and B vitamins.
6, enhance self-confidence.
After the British study found that drinking beer, participants said that oneself more confident.
7, prevention of cataracts.
Canadian researchers found that every day to drink 1 cup of beer can increase antioxidant activity, prevention of cataracts.
Eight, lower blood pressure.
The participants of the study found that moderate drinking beer than wine of participants who had a lower risk of developing high blood pressure.
9, prevent fractures.
The tufts university study found that drinking two glasses of beer a day of participants, bone mineral density will increase 4.
5%, but more than two cups will results in the decrease of bone mineral density of 5.
2%.
10 and fight infection.
Drinking a cup or two a day can improve immunity and fight infection.
Through the above understanding of what profit you know drink beer, hope the above share will be helpful to you, if you want to know more information or want to buy beer equipment welcome to zodiac.
The specialty is engaged in the beer equipment production.
A: on the nutritional value of beer you know next article: brewed beer equipment -
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The identification method of beer quality
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